A few of our Treatment Specialties:
Eye Movement Desensitization Reprocessing (EMDR)
EMDR therapy helps people work through their hardest experiences so they are able to live more rewarding lives. EMDR is a form of therapy that helps people heal from trauma or other distressing life experiences. Experiencing trauma can block the brain's natural way to recover from distressing events. EMDR therapy is designed to reactivate this natural healing process through alternating eye movements, sounds, or taps. EMDR is an evidence based treatment modality. Video is courtesy of EMDR International Association https://www.emdria.org
These sessions can be booked with Sandy, Holly, Liz, and Kate
Brainspotting (BSP)
Brainspotting is effective for a wide variety of emotional and somatic conditions. Brainspotting is particularly effective with trauma-based situations, helping to identify and heal underlying trauma that contributes to anxiety, depression and other behavioral conditions. It can also be used with performance and creativity enhancement. Brainspotting gives the therapist access to both brain and body processes. Its goal is to bypass the conscious, neocortical thinking to access the deeper, subcortical emotional and body-based parts of the brain. (www.brainspotting.com)
These sessions can be booked with Holly and Sandy.
Accelerated Resolution Therapy (ART)
Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, most often within one session! Once the negative images have been replaced by positive ones, the triggers will be gone. Nightmares and repeated intrusive thoughts will stop. (www.acceleratedresolutiontherapy.com)
These sessions can be booked with Kim and Angela.
Safe and Sound Protocol
Safe and Sound Protocol (SSP) uses music to help regulate physical trauma responses. The music of the SSP has been filtered through a patented, evidence-based algorithm that highlights specific sound frequencies that help regulate the autonomic nervous system and stimulate the vagus nerve.
These sessions can be booked with Alisha.
Hypnosis / Hypnotherapy
Hypnotherapy is a type of mind–body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern. (www.psychologytoday.com/us/therapy-types/hypnotherapy)
These sessions can be booked with Sandy And Holly.
Reiki
Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. (www.reiki.org)
These sessions can be booked with Sandy And Holly.
Pet Assisted Therapy
Therapy dogs are important beyond their wonderful companionship and adorableness. They also provide comfort and support to hospital patients, students, seniors, and anyone else who is going through a difficult time. The bond therapy dogs and humans share is incredible, as these animals have a unique ability to connect with people on an emotional level. (www.therapydogs.com)
These sessions can be booked with Holly.