Our Yoga and Meditation Teachers
Stefany Johnson
Stefany is passionate about helping others meet their personal wellness goals from skin care to meditation classes! She has been in the Spa/Beauty industry since 2004. She obtained her esthetics license in 2011, became a Licensed Massage Therapist (LMT) in 2015. She completed her 200 RYT training (yoga) this year.
Yoga and Meditation Classes
Yin Toga Class with Stefany
Meditation Classes with Stefany
Hatha Yoga Class with Stefany
Experience deep relaxation and flexibility with our 60 minute Yin Yoga Class. Let go of stress and tension as you stretch and strengthen your body. Embrace your inner peace today!
This is a slow paced style of yoga using poses that are held from 3-5 minutes. This class is geared towards those that are beginners or advanced.
Hatha Yoga Class with Stefany
Meditation Classes with Stefany
Hatha Yoga Class with Stefany
Experience deep relaxation and flexibility with our 60 minute Hatha Yoga Class. Let go of stress and tension as you stretch
and strengthen your body.
This style of yoga focuses on breathing, poses, and meditation. This is appropriate for both beginners and advanced skill levels.
Meditation Classes with Stefany
Meditation Classes with Stefany
Meditation Classes with Stefany
We offer different types of meditation classes in order to assist you in finding what works well for you.
These will be 30 minute classes.