8-Week Intensive Trauma Processing (ITP) Program

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This program includes one weekly individual EMDR or ART therapy session and one weekly DBT skills-based group. Participants are also invited to attend our Trauma-Informed Yoga class, held Wednesdays at 12:00 p.m. with Stefany. All services are available either in-office or online for your convenience.

Our Intensive Therapy Program (ITP) therapists have completed EMDRIA-approved training and are, at minimum, actively working toward EMDR certification. The primary focus of this program is to help you regulate your nervous system and process the experiences that may be keeping you feeling stuck.

Because this program is designed for individuals ready to engage in focused trauma work, a screening process is required to ensure it is an appropriate fit. Group members may come from diverse backgrounds, but share a common goal: healing and moving forward. This program is especially helpful for those experiencing anxiety, panic, emotional flooding, trauma triggers or flashbacks, chronic stress or burnout, difficulty trusting or relaxing, sleep disturbances, or a persistent sense of feeling unsafe and where traditional weekly therapy sessions don't seem to be enough.